Sugar - Teeth Health and Eating Habits
Sweet childhood is often associated with sweet candies - chocolate candy, candy cane or candy bar. Parents are very concerned about the cavities resulting from eating candies. Medical researches have shown that teeth health begins with proper eating habits and not necessarily with the avoidance of sweets. The clue is getting the balance right.
When it comes to choosing the food for your kids, consider sweet candy as part of their diet and teach them to keep healthy teeth by not eating excessive amount of candy. Sweet candy plays a part in tooth decay. It is recommended to limiting candy bars and hard candy intake during the day, and never after brushing their teeth at bedtime to avoid microorganisms working on their mouth by night. Effective teeth caring requires children brush their teeth twice a day - one in the morning and one before the bed.
Consuming sweets with sugar free substitute is also good for the teeth. Xylitol is a sugar free substance that can be found in almost anything, from berries to corn and mushrooms. Due to its natural consistency, it also is used to prevent dental problems, heal cavities, and reduce plaque. Xylitol stops the acid attack that occurs inside your mouth. Xylitol also protects the enamel of the teeth. If kids were to take Xylitol instead of actual sugar, their teeth would be much healthier. Xylitol gum is a natural remedy product for preventing cavities and healing other teeth diseases. It tastes good and won‘t cost you’re a arm and leg either. Many people have tried out Dr. Christopher’s Herbal Tooth and Gum Powder.
The American Dental Association has been very actively involved in educating both parents and children for healthy eating habits. Its official website hosts animations and games aimed to teach children how to brush teeth and other fundamentals of oral health care. The damage from eating chocolate candy, candy cane, hard candy and other sweet is significant in the long run if teeth brushing routine and cleaning is not practiced regularly. Many dentists recommend changing the taste and appearance of toothpaste on a regular basis to encourage kids to brush teeth often and longer. With flavored toothpaste, children like to brush twice every day and do it for longer periods of time because of association of the taste with sweet candy. Appropriate brushing prevents gum disease, cavities and other dental health issues caused by the consumption of a candy bar or chewable hard candy. Healthy eating habits contribute to healthy teeth, because the snacks that kids eat are basically made of sweet candy. The more they eat the more risk of leading to formation of cavities.
Parents are very concerned about the cavities resulting from eating candies. Medical researches have shown that teeth health begins with proper eating habits and not necessarily with the avoidance of sweets. The clue is getting the balance right. Xylitol [http://www.worldhealthdepot.com] is a sugar free substance that can be found in almost anything, from berries to corn and mushrooms. Due to its natural consistency, it also is used to prevent dental problems, heal cavities, and reduce plaque.
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