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Tips Offered by Best Dentists

The best dentist will always focus on providing preventive care, rather than curative care. Some of the oral care tips offered by the best dentist are:

• Brush twice daily: Apply toothpaste the size of a pea (the recommended amount). Turn your brush to about 45-degree angle to start brushing. Brush with a gentle back and forth motion. An aggressive brushing style might damage the enamel of your tooth, resulting in more harm than good!!
• Avoid smoking: Long term use of tobacco can result in oral cancer and stained teeth (at the least!).
• Consume balanced diet: Minimize the consumption of sweets. This would limit the amount of acid produced in the mouth, thus preventing dental caries. Also, snack on healthy food items, such as raw vegetables, fresh fruit and plain yogurt to avoid the development of cavities.
• Go for regular checkups: Visit your dentist regularly, preferably once every six months. This will help nip any dental problem in the bud and retain your dental health.
• Control growth of plaque: You can minimize the growth of plaque by maintaining strict dental care discipline at home. Daily flossing also prevents the build up of plaque in places where your toothbrush cannot reach.
• Replace your toothbrush: Replace your toothbrush every three months or wait for the bristles to look worn out to make the move. Using toothbrush with worn-out bristles can hurt your gums and cause them to bleed.

The best dentist also advise the use of mouthwash at least once a day. This helps prevent gingivitis and the build up of plaque.

To look for the best dentist in your area, visit online directories such as Patient FYI. At Patient FYI, you can find a comprehensive list of US dentists offering the best services. You can also request quotes from highly qualified dentists and secure an appointment with them.

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